Products Mentioned in My Videos

Welcome! This page contains products and resources mentioned in videos on the Rick Mileski Sr Health & Fitness YouTube channel. Each recommendation is connected to a specific video so you can easily find the product or resource being discussed.

Affiliate disclosure: This page contains Amazon affiliate links. As an Amazon Associate I earn from qualifying purchases at no additional cost to you.

The information on this page is for general educational purposes and is not medical advice. Speak with a qualified healthcare professional before starting a new supplement, diet, or exercise program.

Optimum Nutrition Gold Standard Whey Protein Powder

This is the whey protein mentioned in my YouTube video. The 2-pound Vanilla Ice Cream version provides 24 grams of whey protein per serving. It can be a convenient way to add protein when getting enough from regular meals is difficult. Protein powder is not necessary if you already meet your protein needs through food.

For guidance on protein foods and supplements, read our Protein After 60 guide.

You can also browse our Active Aging Wearables Products page for other fitness, heart-rate, and safety wearables.